Wellness Services
Anti-Aging Light Therapy
The ICONIC by: Kimera is an FDA approved anti-aging and skin rejuvenating medical device! Safe, effective and a non-invasive alternative to other cosmetic treatments! A hand held light therapy treatment that stimulates all layers of the skin producing immediate and sustainable anti-aging results! Reduces inflammation, detoxifies, reduces fine lines & wrinkles all while boosting the rate of cell regeneration and the production of collagen and elastin! Leaving you with radiant and vibrant skin!
Holistic Health Coaching:
Marlaina is a holistic healing strategist and coach who helps people to change their lives for the better. She uses a variety of techniques to help her clients, including:
- Mindfulness
- Energy work
- Nutritional counseling
- Life coaching
Her approach is based on the belief that we are all connected, and that by working on ourselves, we can create positive change in the world around us. She has helped many people to overcome challenges and achieve their goals. If you’re looking for someone who can help you transform your mind, body, and breath, schedule a free introductory session today.
Vitally Yours; mind, body, breath.
TAILORED (PRIVATE 1:1)
No matter where you start it's the first step that means the most! Taking the time to listen to your body and give it the opportunity to heal! Sessions personalized based on your current moment! Whether you want to lose weight, increase flexibility, recovering from an injury or just need a mental release. A way to get out of your own head and back into your body; either way we can do it together!
Get more out of life with Functional Nutrition!
Functional Nutrition is the foundation of our customized wellness programs! We use food to optimize how your body FEELS and FUNCTIONS! Utilizing uniquely targeted diet and lifestyle modifications that will help you meet your health goals and decrease disease and/or dysfunction!
What is Functional Nutrition?
Functional nutrition is a term that is used to describe the science of how food and nutrients interact with the body to promote optimal health. It is an area of study that looks at the way different foods can impact the function of our body systems, and how nutrients can be used to prevent or treat disease or dysfunction. Functional nutrition is a rapidly growing field, and there is a growing body of evidence to support its efficacy in promoting overall health and wellness.
The benefits of Functional Nutrition:
There are many benefits of following a functional nutrition approach. By optimizing nutrient intake, it is possible to improve energy levels, immune function, digestion, and other aspects of health. Additionally, functional nutrition can help to identify and address imbalances in the body that may be contributing to disease and/or dysfunction. As a Certified Functional Nutrition Practitioner, we will work together to develop an individualized plan that meets your unique needs and goals. Click below to schedule your free strategy session and see how working functionally can optimize your health and wellbeing.
Reiki Energy Healing
What is Reiki?
Reiki energy healing is a technique that has been used for centuries to promote relaxation, reduce stress, and ease pain. The word Reiki comes from the Japanese words “rei” which means “universal” and “ki” which means “life force energy”. Reiki is based on the belief that our bodies are surrounded by an invisible life force energy (also known as chi or prana) and that this energy can be harnessed for healing. When our life force energy is low, we are more susceptible to illness, stress, and pain. Reiki seeks to balance our life force energy and promote healing by channeling universal energy through the practitioner's hands into the recipient's body.
During a Reiki session, the recipient remains fully clothed as the practitioner places their hands on or near specific areas of the body. Reiki works by balancing the body’s energy centers and increasing its overall vibration. This can lead to improved physical health, emotional well-being, and mental clarity. Creative Fire Yoga & Wellness offers individual Reiki Energy Healing Sessions. Click below to schedule a session with Marlaina.
Benefits Of Reiki
Arbonne (Natural Sustainability)
Arbonne is a Certified B Corporation that empowers people to flourish with sustainable healthy living. All of these products are all natural, plant powered, dairy free, gluten free and cruelty free! I love knowing that I am investing my money into a company that believes in the world around us! Contributes more than it takes!! That's why Arbonne is important to me because it helps me stay in line with my values but also provides me with products I love. MIND, BODY & SKIN! I feel amazing and you will too! Backed by a 90 day MONEY BACK GUARANTEE! WHY NOT??